If you’re looking for a delicious and healthy rice dish, Panda Express Brown Steamed Rice is a must-try. This rice is a staple at Panda Express restaurants across the United States and has gained a loyal following among health-conscious diners.
Unlike white rice, which is stripped of its fiber and nutrients during processing, brown steamed rice retains the bran and germ layers, making it a more nutritious option. It also has a nuttier flavor and a firmer texture, which pairs perfectly with a variety of dishes.
Whether you’re a fan of Panda Express or just looking for a healthier rice option, give the Brown Steamed Rice a try. You won’t be disappointed!
Key Takeaways:
- Panda Express Brown Steamed Rice is a healthy and delicious option
- Brown steamed rice is more nutritious than white rice
- Brown steamed rice has a nuttier flavor and a firmer texture
The Health Benefits of Brown Steamed Rice
If you’re trying to eat healthier, swapping out white rice for brown steamed rice is a smart choice. Unlike white rice, which has been stripped of its bran and germ during processing, brown rice offers many nutritional benefits.
| Nutrient | Brown Steamed Rice (per 100g) | White Steamed Rice (per 100g) |
|---|---|---|
| Calories | 111 | 130 |
| Protein | 2.6g | 2.4g |
| Fat | 0.9g | 0.2g |
| Carbohydrates | 23.5g | 28.7g |
| Fiber | 1.8g | 0.4g |
| Iron | 0.7mg | 0.4mg |
Brown steamed rice is higher in fiber, which can help keep you feeling full and satisfied. It’s also a good source of iron, which is important for healthy red blood cells.
“I’ve been trying to eat healthier and started ordering the brown steamed rice at Panda Express. It’s so delicious and I feel better knowing I’m making a smart choice for my body.” – Sarah L.
The Health Benefits of Brown Steamed Rice
In addition to its fiber and iron content, brown steamed rice also contains other important nutrients, such as magnesium, phosphorus, and vitamin B6. These nutrients play a role in many bodily functions, including energy production and bone health.
- Choose brown steamed rice over white rice for added fiber and nutrients.
- Incorporating brown steamed rice into your diet can help you feel full and satisfied.
- Stick to the recommended serving size to keep your calorie intake in check.
The Perfect Blend of Flavors
Panda Express Brown Steamed Rice is not your average rice dish. The restaurant’s chefs have crafted a unique blend of flavors that perfectly complements the nutty taste and chewy texture of brown rice.
Each bite of Panda Express Brown Steamed Rice is packed with savory goodness, thanks to the addition of soy sauce and other secret seasonings. The natural sweetness of the rice is enhanced with a touch of honey, while the aroma of sesame oil gives it that extra oomph.
What sets this rice dish apart is its ability to pair well with a variety of entrees. Whether you are devouring a plate of Orange Chicken, Kung Pao Beef, or Black Pepper Chicken, the rice serves as a perfect accompaniment.
The Perfect Blend of Flavors
All of the ingredients used in Panda Express Brown Steamed Rice are carefully selected and prepared to ensure maximum flavor. The rice is steamed to perfection, resulting in a fluffy yet chewy texture. The soy sauce is blended with just the right amount of saltiness, while the honey adds a subtle sweetness that complements the rice’s nutty taste.
The sesame oil is the secret ingredient that gives the dish its unique aroma and flavor. The oil is toasted to bring out its nuttiness, then added to the rice before it’s steamed. This gives the dish an unmistakable fragrance that is sure to get your taste buds tingling.
How to Cook Panda Express Brown Steamed Rice at Home
If you’re a fan of Panda Express Brown Steamed Rice, you might be wondering how to make it at home. The good news is that this rice dish is surprisingly easy to prepare, and only requires a few simple ingredients.
Here’s what you’ll need:
| Ingredients | Amount |
|---|---|
| Long grain brown rice | 1 cup |
| Water | 2 cups |
| Salt | 1/4 tsp |
Instructions:
- Rinse the rice thoroughly with cold water.
- In a medium saucepan, bring 2 cups of water to a boil.
- Add the rice and salt to the boiling water, reduce the heat to low, and cover the saucepan with a tight-fitting lid.
- Simmer the rice for 35-40 minutes, or until all the water has been absorbed and the rice is tender.
- Remove the saucepan from the heat and let it sit for 10 minutes with the lid still on.
- Fluff the rice with a fork and serve!
Now that you know how to cook Panda Express Brown Steamed Rice at home, you can enjoy this delicious and healthy rice dish anytime you want!
Serving Suggestions for Panda Express Brown Steamed Rice
Panda Express Brown Steamed Rice pairs well with a variety of dishes, making it a versatile option for any meal. Here are some suggestions for enhancing the flavors of this delicious rice:
- Pair with your favorite protein: Whether it’s chicken, beef, tofu, or shrimp, Panda Express Brown Steamed Rice is the perfect accompaniment to any protein.
- Top with vegetables: Add some extra nutrients to your meal by topping your rice with steamed broccoli, carrots, or mixed vegetables.
- Try it in a wrap: Use Panda Express Brown Steamed Rice as a base for a wrap filled with your favorite ingredients, such as grilled chicken, avocado, and salsa.
- Make a rice bowl: Create a delicious and healthy rice bowl by topping your rice with grilled vegetables, sliced avocado, and a drizzle of soy sauce or teriyaki sauce.
With its nutty flavor and fluffy texture, Panda Express Brown Steamed Rice is sure to be a hit at your next meal. Experiment with different pairings to find your favorite combination!
Where to Find Panda Express Brown Steamed Rice
If you’re looking to enjoy the delicious taste of Panda Express Brown Steamed Rice, you’re in luck! This popular rice dish is available at all Panda Express restaurant locations across the United States.
In addition to finding it in-store, you can also order it for takeout or delivery through the Panda Express online ordering system. Check to see if delivery is available in your area.
Furthermore, some grocery stores and online retailers may carry pre-packaged bags of Panda Express Brown Steamed Rice, allowing you to prepare the dish in the comfort of your own kitchen. Be sure to check the rice aisle and Asian food section of your local grocery store or search online to see where you can find it.
Customer Reviews of Panda Express Brown Steamed Rice
Have you tried Panda Express Brown Steamed Rice yet? According to many satisfied customers, this healthier rice option is a real winner. People rave about the delicious taste and texture, and appreciate the nutritional benefits as well. Here are just a few of the glowing reviews:
“I’m so glad that Panda Express has a brown rice option now. It’s surprisingly flavorful and goes perfectly with all of their entrees. The best part is that I don’t feel guilty about indulging in my favorite fast food!” – Jenna
“I’m not usually a fan of brown rice, but Panda Express has converted me. Their brown steamed rice is amazing – it’s nutty and chewy, and it’s packed with healthy fiber. Plus, it’s a great way to balance out the richer dishes on the menu.” – John
Many customers appreciate the convenience of being able to find a healthy and tasty rice option at a fast food restaurant. If you’re looking for a filling and satisfying meal that won’t derail your healthy eating goals, you can’t go wrong with Panda Express Brown Steamed Rice.
The History of Brown Steamed Rice
Brown steamed rice, also known as whole grain rice, has been enjoyed by many cultures for centuries. Unlike white rice, which is polished to remove its outer layer of bran and germ, brown rice retains these parts, making it a healthier option.
The origins of brown rice can be traced back to ancient China, where it was the primary form of rice consumed. It was considered a staple food in Chinese cuisine, and was commonly served to emperors and high-ranking officials.
As rice cultivation spread to other parts of the world, brown rice became a popular choice in many cultures. In Japan, for example, it is a significant component of the traditional diet, where it is often served alongside fish, vegetables, and other foods.
Today, brown rice is widely recognized for its nutritional benefits and is a popular alternative to white rice. It contains more fiber, protein, and nutrients than its polished counterpart, making it a healthier choice for those looking to maintain a balanced diet.
Conclusion
In conclusion, Panda Express Brown Steamed Rice is a delicious and healthy option that has become increasingly popular among customers. With its numerous health benefits, including high fiber and nutrient content, it is a great choice for those looking to eat healthy without sacrificing flavor. Plus, with easy-to-follow cooking instructions, you can now enjoy this dish at home. Whether paired with your favorite Panda Express entrée or served as a standalone dish, Panda Express Brown Steamed Rice is a crowd pleaser. So next time you visit a Panda Express location or prepare a meal at home, consider trying this tasty and nutritious rice dish.
FAQ
Q: Where can I find Panda Express Brown Steamed Rice?
A: You can find Panda Express Brown Steamed Rice at any Panda Express restaurant or other venues that serve this rice dish.
Q: What are the health benefits of choosing brown steamed rice over white rice?
A: Brown steamed rice is a healthier option as it contains more fiber, vitamins, and minerals compared to white rice. It is also less processed and retains its bran and germ, which provide additional nutritional value.
Q: How do I cook Panda Express Brown Steamed Rice at home?
A: To cook Panda Express Brown Steamed Rice at home, follow these steps: [Provide step-by-step instructions here].
Q: Can I pair Panda Express Brown Steamed Rice with other dishes?
A: Yes, Panda Express Brown Steamed Rice pairs well with a variety of dishes such as stir-fries, curries, grilled vegetables, and more. Get creative and experiment with different flavor combinations.
Q: Are there any customer reviews of Panda Express Brown Steamed Rice?
A: Many customers have had positive experiences with Panda Express Brown Steamed Rice. They appreciate the delicious taste and the healthier option it provides compared to traditional white rice.
Q: What is the history of brown steamed rice?
A: Brown steamed rice has a long history and has been consumed for centuries in various cultures. It originated as a healthier alternative to white rice, providing additional nutrients and fiber.