If you’re looking to add a delicious and nutritious twist to your meals, Lundberg wild rice is an excellent choice. This flavorful and nutrient-rich grain is versatile and can be used in a variety of dishes, from pilafs to desserts. In this section, we will explore a selection of tasty and healthy recipes that feature Lundberg wild rice. Get ready to elevate your cooking skills and impress your family and friends with these delectable dishes.

Key Takeaways

• Lundberg wild rice is a nutrient-rich and flavorful grain that adds a unique touch to any dish.
• This section will explore a variety of recipes that feature Lundberg wild rice, including pilafs, salads, risottos, soups, and desserts.
• Lundberg wild rice can be used in a range of meals, from breakfast to dinner.
• These recipes are easy to follow and suitable for both novice and experienced cooks.
• Embrace the versatility and health benefits of Lundberg wild rice and take your meals to new heights.

What is Lundberg Wild Rice?

Before we dive into the delicious recipes featuring Lundberg wild rice, let’s take a moment to learn more about this organic and sustainably grown grain.

Lundberg is a family-owned farm that has been producing high-quality rice for over 80 years. They are committed to organic and sustainable farming practices, which means their wild rice is grown without harmful pesticides or fertilizers. This not only benefits your health but also the environment.

Lundberg wild rice is an excellent source of protein, fiber, and other essential nutrients. It has a nutty and chewy texture that adds a unique flavor profile to any dish. Plus, it’s gluten-free and suitable for a variety of dietary needs.

What makes Lundberg Wild Rice organic?

Lundberg uses organic farming methods to grow their rice. This means they avoid synthetic pesticides and fertilizers and instead use natural methods to control pests and enrich the soil. They also rotate crops and use cover crops to increase soil fertility and reduce erosion.

Organic farming is not only better for the environment but also produces rice with fewer toxins and higher nutrient density. This means you can enjoy your meals knowing that you’re eating food that is good for you and for the planet.

Lundberg Wild Rice Pilaf Recipes

If you’re looking for a hearty and flavorful side dish, try making a pilaf with Lundberg wild rice. The nutty and chewy texture of the wild rice pairs perfectly with a variety of vegetables and spices, creating a dish that will impress your guests. Here are three Lundberg wild rice pilaf recipes to get you started:

Recipe	Ingredients	Instructions
Wild Rice Pilaf with Mushrooms	1 cup Lundberg wild rice 2 cups water 1/2 cup chopped onion 1/2 cup sliced mushrooms 1 clove garlic, minced 2 tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper	In a saucepan, combine the wild rice and water. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the rice is tender. In a separate skillet, sauté the onion, mushrooms, and garlic in olive oil until the vegetables are tender. Add the cooked wild rice to the skillet and stir to combine. Season with salt and pepper to taste.
Lemon Herb Wild Rice Pilaf	1 cup Lundberg wild rice 2 cups chicken broth 1/4 cup chopped onion 1/4 cup chopped bell pepper 1 clove garlic, minced 2 tablespoons butter 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh basil 1 tablespoon fresh lemon juice 1/2 teaspoon salt	In a saucepan, combine the wild rice and chicken broth. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the rice is tender. In a separate skillet, sauté the onion, bell pepper, and garlic in butter until the vegetables are tender. Add the cooked wild rice to the skillet and stir to combine. Add in the parsley, basil, lemon juice, and salt. Stir again until everything is evenly distributed.
Southwest Style Wild Rice Pilaf	1 cup Lundberg wild rice 2 cups vegetable broth 1/2 cup diced red bell pepper 1/2 cup diced green bell pepper 1/2 cup corn kernels 1/4 cup chopped green onions 1/2 teaspoon cumin 1/2 teaspoon chili powder 1/4 teaspoon garlic powder 1/2 teaspoon salt	In a saucepan, combine the wild rice and vegetable broth. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the rice is tender. In a separate skillet, sauté the red and green bell peppers, corn, and green onions until the vegetables are tender. Add the cooked wild rice to the skillet and stir to combine. Season with cumin, chili powder, garlic powder, and salt to taste.

These Lundberg wild rice pilaf recipes are perfect for a side dish at your next dinner party or as a flavorful addition to your weeknight meals. Try them out and see which one is your new favorite!

Lundberg Wild Rice Salad Recipes

If you’re a salad lover, you’re in for a treat. These Lundberg wild rice salad recipes are not only delicious, but they’re also packed with wholesome ingredients and nutrients that will leave you feeling satisfied and energized.

1. Wild Rice and Apple Salad

Ingredients	Instructions
1 cup cooked Lundberg wild rice 1 large apple, diced 1/4 cup chopped pecans 1/4 cup dried cranberries 2 tablespoons olive oil 1 tablespoon lemon juice 1 teaspoon honey 1/4 teaspoon salt	In a large bowl, combine the cooked wild rice, diced apple, chopped pecans, and dried cranberries. In a separate bowl, whisk together the olive oil, lemon juice, honey, and salt to make the dressing. Pour the dressing over the rice mixture and toss until well-coated. Refrigerate for at least 30 minutes before serving.

This sweet and savory salad is a perfect blend of textures and flavors. The nutty Lundberg wild rice pairs wonderfully with the crunchy apples and pecans, while the sweet cranberries add a burst of flavor. The dressing, made with olive oil, lemon juice, honey, and salt, ties everything together with a tangy-sweet finish.

2. Grilled Chicken and Wild Rice Salad

Ingredients	Instructions
1 cup cooked Lundberg wild rice 2 cups cubed grilled chicken breast 1 cup halved cherry tomatoes 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fresh parsley 3 tablespoons olive oil 2 tablespoons red wine vinegar 1 teaspoon dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon salt	In a large bowl, combine the cooked wild rice, cubed chicken breast, cherry tomatoes, chopped cucumber, red onion, and fresh parsley. In a separate bowl, whisk together the olive oil, red wine vinegar, dijon mustard, garlic powder, and salt to make the dressing. Pour the dressing over the rice mixture and toss until well-coated. Refrigerate for at least 30 minutes before serving.

This hearty salad is perfect for a filling lunch or dinner. The grilled chicken adds a smoky flavor that pairs well with the nutty Lundberg wild rice. The cherry tomatoes, cucumber, and red onion add a fresh crunch, while the parsley adds a bright pop of color. The dressing, made with olive oil, red wine vinegar, dijon mustard, garlic powder, and salt, gives the salad a tangy kick.

These two Lundberg wild rice salad recipes are just the beginning. Experiment with different ingredients and dressings to create your own unique salad creations!

Lundberg Wild Rice Risotto Recipes

If you’re a fan of creamy and flavorful risottos, you’ll be excited to know that Lundberg wild rice is an excellent alternative to traditional Arborio rice. Not only does it add a nutty and earthy flavor to your dish, but it’s also a great source of protein and fiber.

1. Mushroom and Wild Rice Risotto

This savory and aromatic dish combines meaty mushrooms, aromatic thyme, and Lundberg wild rice for a comforting and satisfying meal. Sauté the mushrooms in a pan with some butter and garlic until they’re tender and browned. Add the rice to the pan and slowly pour in some vegetable broth, stirring continuously until the rice is cooked through and the broth is absorbed. Stir in some grated Parmesan cheese and top with fresh parsley before serving.

2. Butternut Squash and Wild Rice Risotto

This seasonal risotto dish is perfect for fall. Roast some butternut squash cubes until they’re tender and caramelized. In a separate pan, cook the Lundberg wild rice until it’s tender and fluffy. Add the roasted squash to the rice along with some grated Gruyere cheese, stirring until the cheese has melted and the ingredients are evenly combined. Serve warm with a sprinkle of fresh thyme.

3. Wild Mushroom and Asparagus Risotto

A hearty and earthy dish that’s perfect for a cozy night in. Sauté some wild mushrooms, chopped onions, and minced garlic in a pan with butter until they’re tender and fragrant. Add the Lundberg wild rice to the pan and pour in some chicken broth, stirring continuously until the rice is cooked through. In a separate pan, blanch some asparagus stalks until they’re vibrant and tender. Once the rice is cooked, stir in the asparagus and some grated Parmesan cheese, and serve immediately.

With these delicious Lundberg wild rice risotto recipes, you’ll be able to enjoy a flavorful and nutritious meal that’s easy to prepare and even easier to savor.

Lundberg Wild Rice Soup Recipes

When the weather outside is chilly, there’s nothing more comforting than a steaming bowl of soup. And when you add Lundberg wild rice to the mix, you get a hearty and nutritious meal that will warm your soul. Here are some delicious soup recipes that feature Lundberg wild rice:

Lundberg Wild Rice and Mushroom Soup

Ingredients	Instructions
1 cup Lundberg wild rice 1 onion, diced 2 cloves garlic, minced 8 oz mushrooms, sliced 4 cups vegetable broth 1 cup water 1 tsp dried thyme Salt and pepper to taste 2 tbsp olive oil	Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until translucent. Add the mushrooms and cook until they release their moisture and brown slightly. Add the Lundberg wild rice, vegetable broth, water, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 45 minutes or until the rice is tender. Adjust seasoning to taste and serve hot.

This Lundberg wild rice and mushroom soup is a hearty and flavorful meal that’s perfect for a cold day. The earthy flavor of the wild rice pairs perfectly with the savory mushrooms, while the thyme adds an extra layer of warmth.

Lundberg Wild Rice and Chicken Soup

Ingredients

Instructions

1 cup Lundberg wild rice 1 onion, diced 2 cloves garlic, minced 2 celery stalks, chopped 2 carrots, chopped 1 lb boneless, skinless chicken breasts 8 cups chicken broth 1 tsp dried thyme Salt and pepper to taste 2 tbsp olive oil

Heat the olive oil in a large pot over medium heat. Add the onion, garlic, celery, and carrots and sauté until softened. Add the chicken, Lundberg wild rice, chicken broth, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 30 minutes or until the chicken is cooked through and the rice is tender. Remove the chicken from the pot and shred it with two forks. Return the shredded chicken to the pot, adjust seasoning to taste, and serve hot.

This Lundberg wild rice and chicken soup is a classic comfort food that’s perfect for any day of the week. The wild rice adds a nutty flavor and chewy texture, while the chicken and vegetables make it a hearty and filling meal.

Try these Lundberg wild rice soup recipes for a cozy and nutritious meal that will warm your heart and soul.

Lundberg Wild Rice Side Dish Recipes

When it comes to planning a meal, finding the perfect side dish can be a challenge. You want something that’s delicious, easy to make, and complements the main course. That’s where Lundberg wild rice comes in! This versatile grain adds a nutty and chewy texture to any dish, making it the perfect ingredient for side dishes. Here, we’ve gathered some of the best Lundberg wild rice side dish recipes to help inspire your next meal.

Lundberg Wild Rice and Mushroom Casserole

Ingredients

Instructions

1 cup Lundberg wild rice 2 cups chicken broth 1/2 lb sliced mushrooms 1/2 cup chopped onion 1/4 cup butter 1/4 cup all-purpose flour 1 cup milk 1/2 tsp salt 1/4 tsp pepper 1/4 tsp paprika

Cook Lundberg wild rice according to package instructions, using chicken broth instead of water. Sauté mushrooms and onion in butter until tender. Add flour, salt, pepper, and paprika to the skillet, and stir until smooth. Gradually add milk, stirring constantly, until sauce is thickened. Combine rice, mushroom mixture, and sauce in a casserole dish. Bake at 350°F for 25-30 minutes, or until bubbly.

This Lundberg wild rice and mushroom casserole is a rich and creamy side dish that’s perfect for any occasion. The wild rice adds a hearty texture to the dish, while the mushrooms provide a delicious earthy flavor. This recipe is easy to make and is sure to become a family favorite.

Lundberg Wild Rice Pilaf

Ingredients	Instructions
1 cup Lundberg wild rice 1/4 cup butter 1/2 cup chopped onion 1/2 cup chopped carrot 1/2 cup chopped celery 2 cups chicken broth 1/4 cup chopped fresh parsley Salt and pepper to taste	Cook Lundberg wild rice according to package instructions. Melt butter in a large skillet over medium heat. Add onion, carrot, and celery, and cook until vegetables are tender. Stir in the cooked wild rice, chicken broth, parsley, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until liquid is absorbed.

This Lundberg wild rice pilaf is a simple and flavorful side dish that’s perfect for any meal. The combination of wild rice and vegetables creates a satisfying texture and adds a nutritious twist to your plate. This recipe is easy to customize by adding your favorite vegetables and spices.

Lundberg Wild Rice and Cranberry Salad

Ingredients	Instructions
1 cup Lundberg wild rice 2 cups water 1/2 cup dried cranberries 1/2 cup chopped pecans 1/4 cup chopped green onions 1/4 cup olive oil 2 tbsp balsamic vinegar 1/2 tsp salt 1/4 tsp black pepper	Cook Lundberg wild rice according to package instructions, using water instead of broth. Combine cooked wild rice, cranberries, pecans, and green onions in a large bowl. Whisk together olive oil, balsamic vinegar, salt, and pepper in a separate bowl. Pour dressing over the rice mixture and stir to combine. Refrigerate for at least 30 minutes, or until chilled.

This Lundberg wild rice and cranberry salad is a refreshing and nutritious side dish that’s perfect for summer picnics or potlucks. The combination of sweet cranberries, crunchy pecans, and chewy wild rice creates a delightful texture and satisfying flavor. This recipe is easy to make and is sure to impress your guests.

Lundberg Wild Rice Dessert Recipes

Who says rice can’t be a dessert ingredient? With Lundberg wild rice, you can create sweet treats that are both delicious and healthy. Get ready to satisfy your sweet tooth with these inventive recipes.

Lundberg Wild Rice Pudding

Ingredients	Instructions
1 cup Lundberg wild rice 4 cups milk 1/2 cup sugar 1/2 teaspoon ground cardamom 1/4 teaspoon salt 1/2 cup raisins	Rinse the rice and soak it in water for 30 minutes. Drain the water. In a large saucepan, bring the milk to a boil over medium heat. Add the rice, sugar, cardamom, and salt. Reduce the heat to low and simmer for 1 hour, stirring occasionally. Add the raisins and cook for an additional 10 minutes. Serve hot or cold.

This creamy and comforting pudding is perfect for chilly evenings or as a refreshing dessert on a hot day.

Lundberg Wild Rice Cakes

Ingredients	Instructions
1 cup cooked Lundberg wild rice 1/2 cup almond flour 1/4 cup honey 1/4 cup unsweetened cocoa powder 1 teaspoon vanilla extract 1/4 teaspoon sea salt 1/4 cup chopped nuts or chocolate chips for toppings (optional)	Preheat the oven to 350°F (175°C). Combine the cooked wild rice, almond flour, honey, cocoa powder, vanilla extract, and sea salt in a bowl. Mix well. Form the mixture into 6-8 patties and place them on a lined baking sheet. Bake for 15-20 minutes, or until firm to the touch. Serve warm or at room temperature, topped with chopped nuts or chocolate chips if desired.

These gluten-free and dairy-free cakes are a guilt-free indulgence that you can enjoy any time of day.

Lundberg Wild Rice Pudding Parfait

Ingredients	Instructions
1 cup Lundberg wild rice pudding (see recipe above) 1 cup fresh berries 1/2 cup granola 1/4 cup chopped nuts	Prepare the wild rice pudding according to the recipe above. Layer the pudding, berries, granola, and nuts in a glass or jar. Repeat the layers until the glass is full. Serve immediately or refrigerate until ready to eat.

This colorful and nutritious parfait is a great way to start your day or as a sweet and healthy dessert.

Lundberg Wild Rice Breakfast Recipes

Who says wild rice is just for savory dishes? Incorporate Lundberg wild rice into your breakfast routine with these delicious and nourishing recipes.

Wild Rice and Blueberry Breakfast Bowl

Ingredients:	Instructions:
1 cup cooked Lundberg wild rice 1/2 cup fresh blueberries 1 tbsp honey 1/4 cup chopped walnuts 1/4 cup almond milk	In a bowl, mix the cooked wild rice, blueberries, and honey together. Top with chopped walnuts and drizzle with almond milk. Enjoy your delicious and nutrient-packed breakfast bowl!

This breakfast bowl is a perfect balance of sweet and nutty flavors, while providing you with a healthy dose of fiber and antioxidants.

Wild Rice and Egg Breakfast Skillet

Ingredients:

Instructions:

1 cup cooked Lundberg wild rice 2 eggs 1/4 cup chopped spinach 1/4 cup shredded cheddar cheese Salt and pepper to taste

In a skillet, cook the cooked wild rice over medium heat until slightly crispy. Add the chopped spinach and cook until wilted. Push the rice and spinach to one side of the skillet and crack two eggs on the other side of the skillet. Scramble the eggs until fully cooked, then mix with the rice and spinach. Top with shredded cheddar cheese and season with salt and pepper to taste. Enjoy your flavorful and protein-packed breakfast skillet!

This hearty breakfast skillet is a perfect way to start your day with a dose of protein and fiber. Plus, the wild rice adds a delicious nutty flavor and satisfying texture to the dish.

Next time you’re looking for a breakfast upgrade, try incorporating Lundberg wild rice into your morning routine with these tasty recipes!

Conclusion

Thank you for joining us on this culinary adventure through Lundberg wild rice recipes. We hope you’re feeling inspired to try out some new dishes in your kitchen. Remember, Lundberg wild rice is not only delicious, but it’s also organic and sustainably grown, making it a great choice for your health and the environment.

With a variety of recipes to choose from, including pilafs, salads, risottos, soups, side dishes, desserts, and breakfast options, there’s no shortage of ways to incorporate Lundberg wild rice into your meals. Whether you’re looking for a comforting classic or an innovative twist, these recipes have got you covered.

Takeaway Tips:

• Experiment with different herbs and spices to customize your wild rice dishes.
• Use Lundberg wild rice as a base for meal prepping and save time during the week.
• Try adding wild rice to your favorite dishes for a boost of nutrition and flavor.
• Support organic and sustainable farming practices by choosing Lundberg wild rice.

So go ahead, get creative with your cooking and enjoy the many benefits of Lundberg wild rice. Your taste buds and your health will thank you.